Emotional Intelligence and its Role in Interpersonal Relationships
Emotional intelligence is the ability of an individual to properly and adequately identify, evaluate and control ones emotion or that of a particular group of people. It could also be defined as the ability to sense, recognize and integrate personal emotions in order to enhance thinking, understand emotions and control emotions in order to achieve personal growth and development.
The roots of emotional intelligence can be traced to Charles Darwin work on the importance of emotional expression for survival. Subsequently various researches have also made several proposals, some of them include: David Wechsler, Howard Gardner and several others. There various proposals have been adequately deliberated upon.
Importance on Building Relationship
A solid emotional foundation helps to build long lasting relationships. These skills assist individuals in having the patience and understanding to deal with life’s difficulties as they greatly influence the success of the relationship. Emotional intelligence helps in understanding personal motivations, feelings and needs which helps in understanding how to communicate effectively to a partner. The ability to accurately read others, refute arguments and repair ill feelings are all components in this skill set.
Emotional intelligence plays a significant role in interpersonal relationships. This is because it goes a long way in defining the relationship. A very good example is a relationship between two lovers. Emotional intelligence is going to help such a relationship in time of dispute, as both parties must be able to perceive and be on top of his emotion for the relationship to grow and wax stronger.
The Final Saying Regarding Emotional intelligence and Building Relationship
In conclusion, emotional intelligence provides a person with the ability to understand the difference between damaging and effective communication. It also makes room for opportunities to transform conflict into an opportunity for building relationship.